The stress myth : why the pressures of life don't have to get you down / Richard E. Ecker.

By:

Ecker, Richard E, 1930-

Material type: Text

TextPublication details: Downers Grove, Ill. : InterVarsity Press, c1985.Description: 131 p. : ill. ; 21 cmISBN:

0877843309 (pbk.) :

Subject(s):

DDC classification:

158/.1 19

LOC classification:

BF575.S75 E28 1985

Contents:

1. The stress myth : Is stress inevitable? ; Life management -- 2. What is stress? : Fight or flight ; Stress and responsibility ; A matter of choice -- 3. The source is not the stressor : Changing faulty perceptions ; The stability structure ; Self-image and the spiritual nature -- 4. Analyzing stress : Stress-motivated behavior ; Games and manipulation ; World War 3 ; A plea for power -- 5. Foundations for a stress-free life : Ineffective coping ; The stress-prevention process ; I can! ; Who am I? ; Inspecting my stability structure -- 6. Making the change ; Stress doesn't help ; The commitment to change -- 7. The image of God : Created in his image ; A matter of faith -- 8. Stress and marriage : Clinging to control ; Giving up control -- 9. Stress and parenting : The hurrying game ; Setting limits ; Testing limits -- 10. Stress and the workplace : The stress-producing boss ; Capabilities, expectations and limits -- 11. The importance of stress prevention : A new view ; Certainty in an uncertain world.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Biblijski institut - Amruševa	Donation - unknown	158.1ECKst (Browse shelf(Opens below))	Available		527763

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Previous	158.1CARho How to stop worrying and start living /	158.1COLho How to survive the loss of a love :	158.1COVfi1 First things first :	158.1ECKst The stress myth :	158.1GLAco Control theory :	158.1GREbe Be the person you were meant to be :	158.1MCGco Confidence :	Next

Includes bibliographical references.

1. The stress myth : Is stress inevitable? ; Life management --
2. What is stress? : Fight or flight ; Stress and responsibility ; A matter of choice --
3. The source is not the stressor : Changing faulty perceptions ; The stability structure ; Self-image and the spiritual nature --
4. Analyzing stress : Stress-motivated behavior ; Games and manipulation ; World War 3 ; A plea for power --
5. Foundations for a stress-free life : Ineffective coping ; The stress-prevention process ; I can! ; Who am I? ; Inspecting my stability structure --
6. Making the change ; Stress doesn't help ; The commitment to change --
7. The image of God : Created in his image ; A matter of faith --
8. Stress and marriage : Clinging to control ; Giving up control --
9. Stress and parenting : The hurrying game ; Setting limits ; Testing limits --
10. Stress and the workplace : The stress-producing boss ; Capabilities, expectations and limits --
11. The importance of stress prevention : A new view ; Certainty in an uncertain world.

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